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sleep

Sleep and the Rhythms of Life
Captioned

Episode 1: Sleep, Light, Architecture

How can a neuroscientist and an architect help us to understand the world of sleep and the rhythms that govern our lives?
Our Mental Wellness

Overcoming Sleep Problems

What sleep is for, how does it work and how can we deal with tricky sleep problems? This is the second talk in the Department of Experimental Psychology’s Our Mental Wellness series.
CortexCast - A Neuroscience Podcast

Sleeping with One Eye Open - Vladyslav Vyazovskiy

We discuss the Science of Sleep
Journey of a Molecular Detective; David Sherratt

Does Sleep Matter in Parkinson's

Dr Tom Barber discusses his research
Big Questions - with Oxford Sparks

'Learning' part 1 - Sleep for success

Sleep is really important. But do we realise how important it is, particularly for helping us think straight? Are teenagers lazy? Are their body clocks different?
Oxford Sparks: bringing science to life

What Makes You Tick?

How do you know when it's time to wake up or go to sleep? More powerful than any alarm are your circadian rhythms.
Student Life at Oxford

Helping yourself to sleep

If you are having difficulty sleeping this podcast has some straightforward suggestions for improving your sleep. Created by the Oxford University Counselling Service.
Nuffield Department of Clinical Neurosciences

Rediscovering the importance of sleep, 'the chief of all earthly blessings', in the digital age

Inaugural lecture on sleep research
Nuffield Department of Clinical Neurosciences

Homeostatic regulation of sleep and its regional aspects

Vladyslav Vyazovskiy from the Department of Physiology, Anatomy and Genetics gives this Nuffield Department of Clinical Neurosciences seminar
The History of Science Museum

Body Clocks, Sleep and Light

Russell Foster explains the role of light in regulating our bodies and discusses the implications of today's almost constant exposure to light.
Uehiro Centre for Practical Ethics

Uehiro Seminar: Sleep and Opportunity for Well-being

Discussing a paper co-authored with David Birks, Alexandre Erler suggests sleeping less can provide a greater opportunity for well-being.
Alumni Weekend

Sleep in the Global 24/7 Society

Professor Foster gives a talk on some of the causes and consequences of sleep disruption and explores how our increasingly sleep deprived society is have unanticipated consequences for out physical and mental health.

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